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Reflexology 

Foot Reflexology 

 

Reflexology is a complementary therapy that is used for all ages and stages of life, it is a gentle non-invasive treatment that can be used to  support your health and well-being. 

Reflexology can be used alongside your normal health and well-being routine but medical advise may need to be sought first. 

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When you come for a reflexology treatment you will be asked to fill in a consultation form before any treatment can be given. Your first session will be a getting to know you treatment where I will give you a general and relaxing treatment. After this getting to know you through your consultation form, a chat and your feet I will then make your reflexology session individual to to you. 

I am also trained to use reflexology sticks, this is a small wooded  massage stick which allows me to get a little more pressure if needed in certain areas and also takes some of the pressure away from my hands.    

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'Reflexology is a science which deals with the principle that there are reflexes in the feet relative to each and every organ and all parts of the body. Stimulating these reflexes properly can help many health problems in a natural way' 

Eunice Ingham

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Eunice Ingham developed modern reflexology in the 1960's, she used reflex points across the foot to create the foot map as we know and use today (see above). As well as mapping the reflex points Ingham developed many of the techniques that we still use today. 

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Facial Reflexology 

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Having completed modual 1 of the Ziggy Burgman Facial Reflexology

Training in June 2020 I am pleased to be able to offer a relaxing

facial reflexology session either as part of a package or on its own.

This module focuses on how facial reflexology can help with stress

and anxiety.  

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What My Clients Say...

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I feel like I'm walking clouds! 

A very chilled 10 year old

 

Had my first ever reflexology session today. I didn't know what to expect but she made me feel really comfortable. The  session was brilliant but even better is how i feel now. I've booked to see her again in 6 weeks time and I cant wait already

Suzy 

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I had a lovely sleep last night. I felt full of energy this morning at 5.55, so I went for a run!

Sam 

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Holly is so calming and knowledgeable. Aside from nearly falling asleep, I felt so relaxed and my shoulders were less tight after the treatment. If you've got any nagging symptoms I would definitely recommend Holly for all you reflexology needs. Cant wait until January for another! 

Lisa 

 

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Hollys' reflexology treatment was absolutely amazing she has healing hands and a light touch (without being at all tickly) that seems to be far more effective than other treatments I've had with more pressure applied. It was profoundly relaxing and I didn't want it to end. The perfect end to a very long day. Thank you!

Sara  

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I've been enjoying Holly's Reflexology for nearly a year now. So amazingly relaxing and Holly is fabulous! Highly recommend 

Alix

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foot map
face map
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